Check out classes below and also at:

Soulful Parker & Aurora Personal & Spiritual Development 

or Highly Sensitive & Empath Meetup

Classes and workshops to support you in your personal and/or spiritual growth. Empowering you to step into the person you came here, developing and strengthening your intuition, owning your super powers as a highly sensitive person and more.

Empaths & Highly Sensitives

February 15, 2020 at 10 a.m. in Centennial, CO

Empaths and Highly Sensitives are wired to be healers, teachers, wisdom keeps and leaders as long as we are healed enough to stand in our power and offer our gifts to the world.

This day is all about:
-Understanding our nature & challenges while accentuating our gifts.
-Learning to manage our own energy while not taking on other peoples.
-Essential wisdom and tools for the Highly Sensitive and Empath.

“We don’t see the world as it is, but as we are.” – Anais Nin

Highly Sensitives are typically deep thinkers and deep feelers. We are empaths who tend to be naturally intuitive, highly intelligent, compassionate and attuned to the world around us in an intimate, powerful way that 80-85% of the population can’t understand. (Only 15-20% of the population is highly sensitive; a personality trait which revolves around a highly tuned nervous system.)

Think you might be highly sensitive but not sure? Take the free quiz:

“Whatever the path, whatever the color or grain of our days, whatever riddles we must solve to stay alive, the secret of life somehow always has to do with the awakening and freeing of what has been asleep.”

RSVP via Paypal below, $59 or Venmo to Anne-MoutrayArndt or cash/check contact Anne at:

The Forum, 5955 S. Holly Street, Centennial, Co 

Soulful Living, Awaken and Free Yourself

April 18, 9:30am-4pm in Centennial, CO

“Life changing! One of the most empowering workshops I have ever attended. Thank you Anne!”

Be inspired and empowered to step into the light you are—the light you came here to be.

If you desire to live in full expression—free and awake—in all your humanness and soulfulness, then this workshop may be for you.

When we live from the light of who we are at our core, we are free to live fully and joyfully. As we transform and raise our vibration, our presence beckons others to do the same. Without words even exchanged, family, friends, co-workers, neighbors and even strangers subconsciously feel the heightened energy of our presence and that energy invites them to new life as well.

If it’s time to burn through the layers so you can stand in the fullness and infinite nature of your being, experience this day of inspired wisdom, tools and exercises designed to support you in living your potential and beyond.

“This is powerful stuff. More people need to know about this work! I let go of some dark places of my past and opened into the light and promise of all I can be in this life. Grateful for this offering.”

In a container of great safety and support, join Anne Arndt, M.A., Transpersonal Therapist, Mindfulness-based Somatic Therapist, Transformational Coach, Registered Psychotherapist, Reiki Master/Teacher and Hypnotherapist for a transformative experience to align with your soul, connecting with the inner peace and vitality that are your natural state. Anne has over 15 years of experience working one-on-one and in groups, guiding and supporting people in their personal and spiritual growth.

Drawing on elements of Transpersonal Psychology, A Course in Miracles, and various Spiritual traditions, you will be invited back home to the place inside of you that champions you always and loves you unconditionally.

“When you live life in alignment with your soul, you stop pushing to make things happen in the world and the truth of who you are no longer whispers, hoping to be heard. Instead, your soul’s voice becomes your voice. Your life fills with purpose and meaning and you shine as the light you came here to be.”–From Soulful Living, Anne Arndt, M.A.

RSVP via Paypal below or Venmo to Anne-MoutrayArndt or check/cash contact Anne at:


Develop & Strengthen Your Intuition, Ongoing Classes

Connect with like-minded people and Spirit within! Are you empathic, clairvoyant, or have other intuitive abilities? Everyone is intuitive at some level but most of us shut this part of ourselves down when we are young because our society at large is not open to and does have an understanding  of our intuitive nature.

**These classes are typically offered twice monthly. Visit my Meetup group to see when the next class is being offered: Parker Personal & Spiritual Development. 

NOTE: This class often fills up so prepayment is required to secure your spot. Prepay below via Paypal. Cancel within 48 hrs via Meetup and you will receive a refund.

This group is a place to practice, strengthen, and develop your intuitive abilities in a safe and comfortable environment. This is a place for beginners as well as those who have been practicing and developing their abilities for a long time.

We will introduce ourselves and talk a little bit about intuition in general. We’ll move into a guided meditation to center, ground, and provide safety and protection for the group. We will practice as a group and engage in different exercises. Anne has facilitated the development and opening to intuitive abilities throughout the years and people are always delighted and surprised at how connected they already are to their intuition!!

Practice is what allows you to strengthen your skills and tune into new ones as well! Intuition can act as your navigation system in your life when it is developed. A side effect of understanding and using your intuition is your self-worth, self-trust, and how you feel about yourself in general tend to increase significantly because you are listening to yourself and you can trust your own inner voice.

Soul Talk Circle, 6 Week Series

Next Series Starts March, 2020

Personal and Spiritual growth in a safe, supportive space with your tribe.

Deepen your experience of life and expand your consciousness with this 6 week experience. Connect with and express yourself from your own soul & authentic self.

“So glad I did this! I’ve grown an incredible amount through this group. Everyone was so kind and supportive. Such encouragement along my path when I needed it most. ” -Soul Talk Participant, 2018

Soul Talk Circle is about communicating from your heart & soul in a supportive, accepting and caring environment. Soul Talk Circle is an organic process that yields deep connection with True Self in a way that is transformative and revitalizing.

**Mondays, 6:30pm-8:45pm. Center For Transformation at 19563 East Mainstreet, Suite 203, Parker, 80138 (Max 8 people)

Investment: $179 for 6 weeks series. Venmo at Anne-MoutrayArndt OR
Paypal below. Questions: Anne at
*Must cancel 2 weeks prior to start of class for refund.

Develop & Strengthen Your Intuition

Beginner/Intermediate 6 Week Series

Starts September, 2020

For Beginner to Intermediate, 6 Week Series, Diving Deeper into Psychic and Intuitive Development. Everyone has intuitive and psychic development on some level and can strengthen these innate abilities with practice and guidance.

We’ll hone our gifts as we learn to walk between the world of spirit and the three dimensional world of humans. We’ll develop and refine our psychic abilities as we build confidence in trusting ourselves and the whispers of our soul as they guide us on our path.
Topics include: Learning to protect and not take on other’s energy, reading chakras, reading energy, reading emotions, connecting with spirit guides and angels, mediumship (connecting with loved ones who have passed), clairtangency, and more. One evening, special guest, Mary Kurazas will share her story of becoming a professional medium and teaches us to connect beyond the veil.